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Mini Zen Children's Yoga Certification

Meets Yoga Alliance RCYT standards

This advanced training in yoga and mindfulness prepares you to teach children aged from 3 to 18. It is approved by the Yoga Alliance and upon successful completion and other requirements*, you will be able to obtain the Registered Children's Yoga Teacher (RCYT) Certification by Yoga Alliance

Requirements for RCYT

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Successfully complete the 95 hour Mini Zen Children's Teacher training

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Successfully complete 200 hours Yoga Teacher Training

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Teaching at least 30 hours Children's Yoga lessons

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On this training you will learn

To keep a constant yoga and meditation practise for yourself

Children's Anatomy

Classroom Management

How to structure your classes

Yoga Philosophy

About children development and how to approach each child according to age, circumstances and physical and mental abilities

How to teach asanas trauma informed and adapted to children

How to teach meditation and breathing techniques trauma informed and adapted to children

How to teach games that teach compassion and joy

Throughout the course you will have mentorship meetings and will deliver apprenticeship lessons to children in schools and communities.

Who is this training for?

You do not need to be a yoga teacher to attend this training. Our training programmes attract participants from a wide range of backgrounds and experiences. They all share a desire to provide children with tools for happier and more serene lives.

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Classroom Teachers

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School Counselors

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Physical Therapists

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Parents and Caregivers

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Psychotherapists

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Health Professionals

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Yoga Teachers

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Meditation Teachers

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Sport Coaches

Why Choose MINI ZEN Children's Yoga?

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At MINI ZEN Children's Yoga, we specialise in bringing the benefits of yoga and mindfulness to children in a playful and enjoyable way. 

Here's why schools and parents choose us

Expert Instructors
Our instructors are certified and experienced in teaching trauma informed yoga to kids. They are certified in child protection at schools, equality and diversity. They know how to create a safe and engaging environment where children can develop their mindfulness skills.

Engaging Activites
We design our classes with interactive games, storytelling, and creative exercises to keep kids excited and interested. Every session is filled with laughter and joy!

Positive Environment
We foster a positive and inclusive atmosphere where kids feel empowered to express themselves authentically. Our classes encourage teamwork, self-acceptance, and respect for others.

BENEFITS OF YOGA AND MEDITATION FOR CHILDREN

BENEFITS OF YOGA AND MEDITATION FOR TEACHERS AND SCHOOL STAFF

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Builds Self-Esteem

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Enhances Strenght and Flexibility

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Improved mental and physical stamina

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Better self control

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Refines Balance and Coordination

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Reduces stress levels

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Develops Focus and Concentration

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Yoga enhances performance

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Increases school performance

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Positive school environment

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Strenghtens the mind-body connection

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Promotes stress management

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Research suggests it can help children with ADHD and Autism (“Harvard Medical School, 2016", “ISNR Paediatric 2012)

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Improves overall health

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Prevent teacher burnout

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